Take Time for Today: Saturday
- April 16, 2011
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It’s the seventh day in our “Take Time for Today” series. Look back on each day of the past week and think about how you took time to set goals, meet challenges and seek transformation.
Take Time for Today: Thursday
- April 14, 2011
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As the week winds on, the weekend may feel close, but not quite close enough. Lists of tasks and hours of desk work take their toll, and though your mind may be tired, it really may be your body that is taking the beating.
Take Time for Today: Friday
- April 14, 2011
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Can you feel it yet…that sense of freedom that Friday brings? For most, the work week is ending and the weekend is about to begin.
Take Time for Today: Wednesday
- April 13, 2011
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Today marks the mid-week, a perfect time to reflect on the past few days and set intentions for what’s to come. Take a look at that list of goals you wrote on Sunday.
Take Time for Today: Tuesday
- April 12, 2011
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The week is in full swing and hopefully you are finding you can keep up with its cadence. Notice if your energy is different than it was yesterday. Are you resisting or adapting to the pace of the week?
Take Time for Today: Monday
- April 11, 2011
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Look at this week with new eyes. Use the time you are given to move toward your visions.
Take Time for Today: Sunday
- April 09, 2011
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Hours that slide into days easily slip away from us, and sometimes weeks can go by and we are left wondering what is to be gained from time’s persistent passage.
How to Unlock Your Inner Inspiration, Pt. 1
- April 07, 2011
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This article is part 1 of 3 in the series How to Unlock Your Inner InspirationWhat Drives You? In life you take turns, corners that are abrupt or gradual, sharp or smooth. When you change direction—either just in passing or with a destination in mind—your course is altered. To slow down means to lose momentum, [...]
Elements of Balance, Pt. 1: Understanding Inspiration
- April 05, 2011
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What is inspiration? In this short guide, take a look at one interpretation. How do you find that inner light?
Enjoy Spring’s Fresh Flavors: 6 Fruits and Vegetables to Eat This Season
- March 31, 2011
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The fresh tastes of spring are as bright as the sunshine that is beginning to linger a little longer each day. Nourish your body with these nutritious flavors of the season.






















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