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Articles Posted in the Balance Category

Finding a Dao

The Dao of the Individual: Confucianism and the Empowerment through the Person

Dao (Tao) refers to the idea of “the way.” Hear about the philosophy, and try to determine if you’ve found your Dao.

Catching 'Z's

Catching ‘Z’s

From the ubiquity of cheap coffee to the increasing multiplicity of jobs, it seems every city across America is turning into that which never sleeps– but these habits have perilous implications for our health.

You Just Don't Understand!

You Just Don’t Understand!: Women and Men in Conversation

If you’ve ever felt you and your romantic partner speak different languages, you may find solace in Deborah Tannen’s best-selling book. Before you run to the store, though, be wary of a few vital points.

Waltz for Koop

Yoga Mix | 1.25.12

This entry is part 4 of 4 in the series Yoga Mix

Ready to replace winter blues with jazz and blues? Whether you’re feeling anxious, mildly depressed, or merely in need of an uplifting practice, this week’s playlist should certainly do the trick.

The Mirror Conspiracy

Yoga Mix | 1.22.12

This entry is part 3 of 4 in the series Yoga Mix

Thievery Corporation and Bebel Gilberto dominate this week’s mix to induce an hour of other-worldly transportation. Appropriate for de-stressing and sweating away the work week, this playlist is sure to activate your ‘reset’ button.

At Last

At Last!: Remembering a Beautiful Soul

Icon and legend Etta James has all but passed.

Sex, Sales, and the Invention of 'Sexy'

Sex, Sales, and the Invention of ‘Sexy’

From perfume ads to publicized scandals, it seems like sex is happening everywhere but your bedroom. It’s time to get over that hump.

Turning Off and Tuning In

Turning Off and Tuning In: How To Be Conscious and Connected

You know that sigh of relief that happens when your iPhone moves from the red zone to completely black? That’s called a reality check.

Beats Means Highs

Yoga Mix | 1.11.12

This entry is part 2 of 4 in the series Yoga Mix

Is your yoga practice in need of some mood music? Welcome to the solution.

Leap of Faith

How to Take a Leap of Faith in Today’s Economy

In this current economy, a very fine line divides choices made to pursue happiness and those made to stay alive. Following are considerations to keep in mind when deciding which career path and financial solution is right for you.