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possibility

See The Real Evolution Yoga Experience

This entry is part 3 of 3 in the series Real Evolution Yoga

Real Evolution Yoga methodology incorporates yoga, human development principles, somatics and scientific research on vitality and longevity. In this video, see what the REY experience is all about.

Posted in Balance, Featured, Featured Souls, Inspiration, Spirituality, Videos

Pink Lotus Flower

3 Ways To Cultivate Gratitude

There is a reason why we call yoga a practice, and the same can be applied to the practice of gratitude. Just as you link your breath with the movement of your body in yoga, you can also link your mind and heart with grateful appreciation.

Posted in Balance, Featured, Featured Souls, Inspiration, Peace of Mind

72f2ee93-831f-48ae-9677-c321de8ea865

Pecan Pie Bars

The best desserts can be raw! Add some more sweetness to your holiday season with these delicious gems.

Posted in Dessert, Featured, Recipes

Alone at sunrise

Gifts to Give the Soul

It seems that marking the days until Christmas has become more of a hurried frenzy than an advent affair. Make the most of your time and energy to give yourself as much love and patience as you are giving the world around you.

Posted in Balance, Featured, Featured Souls, Inspiration, Peace of Mind

Book

“Don’t Fear Change. Change Fear.”

An excerpt from Juno Cristi’s new e-book: “Don’t Fear Change. Change Fear.” (A new ‘Pay-What-You-Can’ Book of Reflections) Available now!

Posted in Balance, Featured, Featured Souls, Inspiration, Spirituality

REY Yoga

REY Teacher Training: Presence Of Peace

This entry is part 2 of 3 in the series Real Evolution Yoga

Real Evolution Yoga combines physical, emotional and perceptional growth domains to offer opportunities for powerful personal transformation. Kim Fuller shares her reflection on a recent 200-hour REY teacher training in Costa Rica.

Posted in Balance, Featured, Featured Souls, Inspiration

Dr. Northrup

SOULSPEAK: Interview with Dr. Christiane Northrup

This entry is part 10 of 10 in the series SOULSPEAK

She is a world renowned author, pioneer and visionary illuminating women all over the world to flourish. Check out Juno’s interview with Dr. Christiane Northrup!

Posted in Balance, Featured, Featured Souls, Inspiration, Spirituality

Freedom

5-Step Transformational Process

This entry is part 4 of 4 in the series LOVEronica's Videos

In this video, Veronica Krestow speaks to claiming more of your significance. May this simple 5-step process serve the actualization of your own clarity, freedom, peace, deeper understanding, and empowering self-expression.

Posted in Balance, Featured, Featured Souls, Inspiration

Barn In Winter

Seeing Light In The Darkness Of Struggle

John Wayne Smith writes on his personal struggle with Post Traumatic Stress Disorder. He shares an episode that reveals his pain, but also sheds light on his path to recovery.

Posted in Balance, Featured, Peace of Mind, Spirituality

Vegan Pulled Pork Sandwich

Vegan Pulled Pork Sandwich

Meatless solution companies are making huge steps toward positive change for our planet and all of its inhabitants. Check out this recipe from Christina Ross to go mindfully meat-free at your autumn BBQs.

Posted in Featured, Lunch, Main Dishes, Recipes