Articles Posted in the Health & Wellness Category
Mother Nature’s Pantry: Potpourri Recipes
- November 30, 2012
- 2 Comments
Spice up your hospitality and generosity this winter with a few festive potpourri fragrances.
The Season For Slow Food
- November 16, 2012
- No Comments
The fruits of this season’s soil are a true harvest of some of the most colorful and flavorful ingredients of the year. Get inspired in the kitchen and in the community for this time of gratitude!
Flavors Of Fall: Squash
- October 27, 2012
- 1 Comment
Squash is an autumn favorite—gracing farm stands and harvest dinners with a cornucopia of color and character.
What’s In A Plank, Anyway?
- October 26, 2012
- 1 Comment
Oh Plank, the infamous yoga pose that teaches us to strengthen our abs, activate our legs, power up our arms and find length in the spine. Kristina Kuzmich breaks down the proper alignment and pure power in this pose.
Butternut Squash Curry
- October 22, 2012
- 4 Comments
Enjoy this simply seasonal meal. It will truly be a welcomed dish for any October gathering. Check out this reader recipe from Paige Jenkins!
Summer Squash Corn Soup
- October 10, 2012
- No Comments
This soup is a nice balance of summer and autumn as it uses the lingering summer crops of squash, corn and peppers mixed harmoniously with the warmth from the jalapeños and stove top. Try this recipe today!
Perfect Your Pantry
- September 15, 2012
- 1 Comment
Every pantry should always have nutritious staples to whip together a meal, satisfy a snack craving and remedy a weak immune system. Read Christina Ross’s recommended list to stock for balance and satisfaction.
Body Weight Exercises to Keep you Trimmed and Toned
- September 05, 2012
- 3 Comments
Who says you need a gym? Find out how using your body weight can be the best source for staying healthy!
Get To Know Ronnie Landis
- September 03, 2012
- 1 Comment
Meet our newest Featured Soul, Ronnie Landis. He is a man on a mission to contribute to the uplifting of our planet through helping others make radical shifts in their health and food choices.
Yoga For You: Find The Right Teacher
- September 02, 2012
- 2 Comments
Your yoga practice is ever-evolving, and different teachers will have an impact on your personal insights and progressions. Read Kristina Kuzmich’s advice on how to find those who will help you move your body and ignite your spirit.
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Why do you eat organic?
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I know that GMO's are potenially dangerous. I got some tomatoes from a local farmers market. The see...
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I eat organic so in my present and not so distant future I am healthy and so is the earth. We are co...
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I would like to add one more item to your list of reasons why to buy organic: by supporting organics...
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