Articles Posted in the Healthy Eating Category

Superbowl Party Ideas5

“Can’t Believe It’s Vegan” 5-layer Dip

Your friends will have no clue this mexican 5-layer dip is vegan! The Chipotle Veganaise is the secret ingredient that will make it a hit at your party.


Healthy Holiday Hot “Cacao” Cocoa

Indulge in a guilt-free, delicious and nutritious hot chocolate this holiday season! Even a totally sugar free option that is just as tasty!!


Squash Is The New Spaghetti

Nutritious and delicious! Using this gluten free pasta alternative we’ve got a great whole food, unprocessed, seasonal dinner recipe. All hail the Spaghetti Squash!

Drinking Water

Water: Are You Drinking Enough?

You’ve heard it a million times: Drink at least Eight 8oz glasses of water per day. Is that the right amount for everyone? What other strategies are there for staying properly hydrated? Let’s look at one of the foundations of wellness: Hydration.

Organic thanksgiving harvest

The Season For Slow Food

The fruits of this season’s soil are a true harvest of some of the most colorful and flavorful ingredients of the year. Get inspired in the kitchen and in the community for this time of gratitude!

Fall Squash

Flavors Of Fall: Squash

This entry is part 4 of 9 in the series Flavors of Fall

Squash is an autumn favorite—gracing farm stands and harvest dinners with a cornucopia of color and character.

Butternut Squash Curry

Butternut Squash Curry

Enjoy this simply seasonal meal. It will truly be a welcomed dish for any October gathering. Check out this reader recipe from Paige Jenkins!

Summer Squash Corn Soup

Summer Squash Corn Soup

This soup is a nice balance of summer and autumn as it uses the lingering summer crops of squash, corn and peppers mixed harmoniously with the warmth from the jalapeños and stove top. Try this recipe today!

Glass Jars

Perfect Your Pantry

Every pantry should always have nutritious staples to whip together a meal, satisfy a snack craving and remedy a weak immune system. Read Christina Ross’s recommended list to stock for balance and satisfaction.


Get To Know Ronnie Landis

This entry is part 6 of 7 in the series Get To Know A Featured Soul

Meet our newest Featured Soul, Ronnie Landis. He is a man on a mission to contribute to the uplifting of our planet through helping others make radical shifts in their health and food choices.