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Articles Posted in the Healthy Eating Category

wholesome sweeteners

Wholesome Sweeteners: Sweetening the World with Fair Trade Practices and Delicious Products

Finding a company that supports non-GMO, organic, and fair trade while providing delicious sweeteners for your coffee, tea, or baked goods, can be a difficult task. The market is loaded with processed goods and there seems to be a lack of information regarding where our food is coming from. One company though has taken a [...]

Posted in Health & Wellness, Healthy Eating

raw sugar cane

Raw Cane Juice – Nature’s sweetest medicine?

Drinking raw cane juice is an exciting new trend for those seeking a miracle health drink, but is it really that good for you?  There seems to be some debate over this issue. Health claims range from its ability to energize the body while having a low glycemic index to preventing prostate and breast cancer. [...]

Posted in Health & Wellness, Healthy Eating

Free range cows

Pasture Fed Beef – Going Beyond Organic

So you may have heard the saying, “you are what you eat”, but have you ever seriously thought about it? Many times we’re content to think very little about the foods they are consuming or they simply accept that because something is organic, that it is also good for you! While this may hold true [...]

Posted in Health & Wellness, Healthy Eating

Healthy, organic, loose-leaf tea

Understanding Your Brew – Tea 101

Tea is an ancient beverage, but beyond that the definition starts getting a little complicated. The word “tea” probably brings lots of different ideas to mind, from a refreshing deck side cooler to an herbal preparation designed to help you sleep. That’s because teas can be very specialized beverages. Understanding Different Teas Classic China Tea [...]

Posted in Health & Wellness, Healthy Eating

Raw Organic Hemp Oil

Raw Organic Hempseed Oil

Organic Hempseed oil is my favorite oil.  It’s super nutritious, tastes marvelous, and has so many uses!  It’s a great vegan alternative to fish oils, and a super stress buster.  Just two tablespoons a day provide you with the ideal 3:1 Omega 6 to 3 ratios.  Hempseed is actually superior to flaxseed oil in that [...]

Posted in Health & Wellness, Healthy Eating

Gluten free

Organic and gluten free? Can it be done?

One out of everyone 133 people in the USA suffers from celiac disease*. Some studies even suggest that as much as one third of our population may be suffering from gluten intolerance**. From the Celiac Disease Foundation (celiac.org), “When people with CD eat foods that contain gluten, it creates an immune-mediated toxic reaction that causes [...]

Posted in Health & Wellness, Healthy Eating