Articles Posted in the Holistic Health Care Category
The Season For Slow Food
- November 16, 2012
- No Comments
The fruits of this season’s soil are a true harvest of some of the most colorful and flavorful ingredients of the year. Get inspired in the kitchen and in the community for this time of gratitude!
Body Weight Exercises to Keep you Trimmed and Toned
- September 05, 2012
- 3 Comments
Who says you need a gym? Find out how using your body weight can be the best source for staying healthy!
Yoga For You: Find The Right Teacher
- September 02, 2012
- 2 Comments
Your yoga practice is ever-evolving, and different teachers will have an impact on your personal insights and progressions. Read Kristina Kuzmich’s advice on how to find those who will help you move your body and ignite your spirit.
Green Your Medicine Cabinet
- August 25, 2012
- 5 Comments
Eranah Adorjan shares her know-how on natural home wellness. Count these items among the Band-Aids and the hydrogen peroxide and you will be well prepared for much of what our germy world has to offer us.
Yoga For You: What Style Is Best?
- August 24, 2012
- 2 Comments
Kristina Kuzmich continues with this informative series to help you get to know the foundations and evolutions of yoga. Find what yoga style is best for you!
Yoga For You: A Style Guide
- August 17, 2012
- 3 Comments
With so many yoga flavors, finding a personal practice can intimidating and discouraging for a beginner. In this series, Kristina Kuzmich will help you get to know what yoga style is best for you!
Horticultural Therapy: Modern Medicine
- July 30, 2012
- 2 Comments
Read how the growing and caring of plants can act as therapy and improve well-being. Connecting with nature can create personal empowerment and help to tame stress in every area of you life.
Improve Your Health With Oil Pulling
- July 26, 2012
- 14 Comments
This ancient Ayurvedic practice can be used to promote oral health and to rid the body of accumulated toxins and pathogenic bacteria.
Find Your Breath
- July 13, 2012
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If we can simply remember to breathe consciously and instantiate ourselves in the present moment, all troubles will cease and a new perspective will be generated.
Flower Essences: Medicine for the Soul
- July 09, 2012
- 2 Comments
Flowers have played a significant role in our human existence—socially and culturally—for quite some time. As healers on both the physical and emotional planes, we gravitate naturally toward their inherent beauty. Our connection with plant life reaches beyond the tangible, five sensory benefits of their beauty and nature.






















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