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Articles Posted in the Natural Living Category

Home Yoga Practice

How To Sustain A Home Yoga Practice, Pt. 1

This entry is part 1 of 3 in the series How To Sustain A Home Yoga Practice

There’s good reason that yoga has been a practice of growing popularity in recent decades. Its benefits reach beyond improvements of strength and flexibility.

Wild organic lavender

Lavender: Enrich your body and mind plus just smell nice!

Lavender has a surprising number of applications. Most of us think of lavender used as a scent, but it is also edible and good for you.  It is considered a member of the mint family and has long been used to treat digestive problems, insomnia, anxiety, and restlessness. Up until World War I, lavender was [...]

Being Overweight

Get the Skinny on Fat

Much of our culture is obsessed with physical appearance. We want to be slim, trim, skinny and sleek. As such, we have turned to identify lifestyle choices that may be contributing to gaining and storing those excess pounds.

Mothers Day

5 Healthy Mother Day Gift Ideas

Running late on Mother’s Day? First, get yourself into shape! We all only have one mother, and each one of us owes her for bringing us into this world! Next, do not fret! Here at Organic Soul, we’ve got a quick, healthy Mother Day gift list!

Water

Staying Hydrated: Drink for Your Health!

Water is the essence of life. And despite our bodies being made up of about 60 percent water, we often over look its importance. The truth is, whether we are sick or healthy, young or old our bodies need water.

Sunrise

Early Bird Gets the Worm: Does Waking Up Early Really Have its Benefits

Every culture seems to have a proverb for waking up early. As Ben Franklin put it, “Early to bed and early to rise makes a man healthy, wealthy and wise.” But – not to question the brilliance of a truly brilliant man – I have to wonder if there really are health benefits of waking up early.

toxic personal care products

Toxic Chemicals in Personal Care Products: What You Should Know

With so many personal care products on the market today, consumers need to become aware of the potentially hazardous and toxic chemicals that might be lurking in them.

Home Sustainability

Guide to Home Sustainability: The Indoors, Pt 4

This entry is part 4 of 7 in the series Guide to Home Sustainability

Check out the quick, straightforward guide to making your kitchen more sustainable!

Green Cleaning

Guide to Home Sustainability: The Indoors, Pt 3

This entry is part 3 of 7 in the series Guide to Home Sustainability

Check out the next step in our home sustainability guide! Part 3 takes a look making your bathroom more sustainable.

Man Smoking

The Culture behind Smoking and the Problems it Breeds

It’s become common sense to many in the United States that smoking brings only adverse affects to one’s health. Nevertheless, the country is number five on the list of the heaviest smokers (number one is China).