Articles Posted in the Health & Wellness Category
Healthier Holidays: Fit In Your Fitness
- December 16, 2011
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Exercise is one of the best ways to stay healthy over the holidays, so make fitness a priority to stay balanced, vibrant and stress-free this season.
Getting your Fix with Trail Mix: Health Benefits and More
- December 14, 2011
- 1 Comment
Looking for a healthy, delicious alternative to the daily candy bar? Trail mix is perfect for hiking or just snacking in the office!
Heavy Metals in the Body: What You Need to Know
- December 12, 2011
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The hazards of heavy metals are serious. They could lead to neurological disorders and, in some cases, death. Find out more about heavy metals, the sources, and how you can protect yourself.
Living a Healthy Lifestyle, The Natural Way
- December 09, 2011
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Living a healthy lifestyle isn’t as simple as just switching to organic food or exercising once or twice a week. Let’s take a page from statistics and try to understand our multi casual world.
Part II: Arguments Against Veganism and Our Stunning Conclusion on the Diet
- December 08, 2011
- 10 Comments
We’ve reached a conclusion on veganism. First, let’s hear from the other side, who aruges that veganism is not natural, nor healthy. Are they right? Find out now!
Organic Coconut Hot Oil Treatment
- December 06, 2011
- 8 Comments
Coconut oil is great nutrition for your locks. It helps promote healthy growth and it also provides the essential proteins required for nourishing damaged hair.
Your 7 Energy Centers: The Crown Chakra
- December 05, 2011
- 1 Comment
The Crown Chakra illuminates life with thought, like a halo that rests on top of your head.
The Healing Power of Kombucha
- December 04, 2011
- 7 Comments
With a taste unique as the name, Kombucha challenges ordinary perceptions on how drinks can be made healthy.
Yoga Pose Of The Month: Wheel (Urdhva Dhanurasana)
- December 01, 2011
- 1 Comment
Wheel Pose, also known as Upward Bow, is a very powerful backbend and heart-opening posture, which can help ignite energy in your body during this busy time of year.
Mother Nature’s Pantry: Potpourri Recipes
- November 30, 2011
- 1 Comment
Spice up your hospitality and generosity this winter with a few festive potpourri fragrances.
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Why do you eat organic?
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I eat organic because I do not want to eat food that was grown using chemicals....
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I eat organic foods because they are more nutrition and taste a little better....
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this looks like a great site.....we are getting a whole foods store in tallahassee soon......thinkin...
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