Articles Posted in the Main Dishes Category
- May 16, 2012
- 2 Comments
Easily make very tender, flavorful chicken with an amazing tomato sauce flavored with cinnamon, oregano and lemon that is great served over orzo.
- March 05, 2012
- 1 Comment
This salad contains two “super foods” watercress and beets. Studies have shown that watercress contains a rich source of isothiocyanates, which are compounds that scientists believe may help fight a wide range of cancers.
- January 11, 2012
- 5 Comments
This casserole provides you with four healthy, seasonal winter vegetables and warming spices of ginger and sage!
- January 03, 2012
- 9 Comments
Have a problem with vegetables? Here’s how you can get them in your diet, recipes, and basic tips every cook should know. Here’s to health!
- October 31, 2011
- No Comments
White Cannellini beans are loaded with nutrients your body needs. Cannellini beans are low in fat, high in fiber and provide a high quality of magnesium, iron and folate. Serve this as a main dish with hearty slices of bread or as a side dish instead of rice or potatoes.
- October 11, 2011
- 1 Comment
Here is another roasted vegetable recipe; I need to devote a whole chapter to roasted veggies! This is a great way to eat green beans which are a good source of fiber and other essential nutrients.