Articles Posted in the Main Dishes Category
Vegan Pulled Pork Sandwich
- October 28, 2012
- 3 Comments
Meatless solution companies are making huge steps toward positive change for our planet and all of its inhabitants. Check out this recipe from Christina Ross to go mindfully meat-free at your autumn BBQs.
Butternut Squash Curry
- October 22, 2012
- 4 Comments
Enjoy this simply seasonal meal. It will truly be a welcomed dish for any October gathering. Check out this reader recipe from Paige Jenkins!
Lemon Cucumber Ceviche
- August 10, 2012
- 6 Comments
Visit your local farmers’ market to find the ingredients for this seasonal dish! It’s perfect for an appetizer or entertaining. It’s also vegan, and raw!
Chicken Marinated in a Cinnamon, Oregano, Lemon, Tomato Sauce
- May 16, 2012
- 2 Comments
Easily make very tender, flavorful chicken with an amazing tomato sauce flavored with cinnamon, oregano and lemon that is great served over orzo.
Watercress, Arugula Salad with Roasted Beets, Walnuts and Orange Zest
- March 05, 2012
- 1 Comment
This salad contains two “super foods” watercress and beets. Studies have shown that watercress contains a rich source of isothiocyanates, which are compounds that scientists believe may help fight a wide range of cancers.
Potato and Butternut Squash Bake with Pumpkin Ginger-Sage Sauce
- January 11, 2012
- 5 Comments
This casserole provides you with four healthy, seasonal winter vegetables and warming spices of ginger and sage!
Great Ways to Integrate More Vegetables into Your Diet
- January 03, 2012
- 9 Comments
Have a problem with vegetables? Here’s how you can get them in your diet, recipes, and basic tips every cook should know. Here’s to health!
White Beans with Fennel and Pumpkin
- October 31, 2011
- No Comments
White Cannellini beans are loaded with nutrients your body needs. Cannellini beans are low in fat, high in fiber and provide a high quality of magnesium, iron and folate. Serve this as a main dish with hearty slices of bread or as a side dish instead of rice or potatoes.
Roasted Green Beans with Toasted Walnuts, Garlic and Lemon Zest
- October 11, 2011
- 1 Comment
Here is another roasted vegetable recipe; I need to devote a whole chapter to roasted veggies! This is a great way to eat green beans which are a good source of fiber and other essential nutrients.
Organic Chicken Enchiladas
- October 06, 2011
- No Comments
These are pretty traditional enchiladas; they are one of our family’s favorite splurge dishes. The enchilada’s come out moist and packed with flavor. They are one of the most addicting dishes in our home.





















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