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Articles Posted in the Questions & Answers Category

Stress

Can stress affect weight gain or weight loss?

Hear about a real patient’s struggle with stress and healthy living!

Posted in Questions & Answers

Falling Sleep

How many hours of sleep do most people need to stay healthy?

Find out the facts behind sleeping! Hear from Dr. Berka about the importance of sleep!

Posted in Questions & Answers

Overweight

What is Metabolic Syndrome?

What is Metabolic Syndrome? Hear from Dr. Berka!

Posted in Questions & Answers

Sunlight

Is the sun bad for us? Is it good to use sun block? SPF?

Dr. Berka helps us understand the benefits (and dangers) of exposure to sunlight. Learn more and share your thoughts!

Posted in Questions & Answers

Sugar Addiction

What is the best way to break the sugar addiction?

Find yourself “addicted” to sugar? Get some tips on beating that addiction from Dr. Berka.

Posted in Questions & Answers

fresh organic cilantro

Are you aware of any natural medicines that help detox the body from toxic elements or heavy metals?

Hear about natural medicines that help you detox your body of toxic elements.

Posted in Questions & Answers

Fibromyalgia

What kind of treatment do you recommend for Fibromyalgia?

Fibromyalgia can be a burdensome and trying condition. Find out what Dr. Berka think is the best approach for treatment!

Posted in Questions & Answers

Wheat Field

If we buy Organic, do we KNOW it is not GMO (Genetically Modified Organisms) or GE (Genetically Engineered)?

Wondering about organic? Worried about GMOs or genetically engineered food? Get the answers straight from Dr. Berka!

Posted in Questions & Answers

Breastfeeding

What is the proper way to supplement iodine while breastfeeding?

What is the proper way to supplement iodine while breastfeeding?

Posted in Questions & Answers

Soy Products

Are there harmful effects regarding the overuse of soy products?

Are there harmful effects regarding the overuse of soy products?

Posted in Questions & Answers