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Posted in Main Dishes, Recipes

Potato and Butternut Squash Bake with Pumpkin Ginger-Sage Sauce

Written by Sharee Morris on January 11, 2012 with 5 Comments

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  • Prep Time: 15 min
  • Cook Time: 30 min
  • Difficulty: Easy
  • Servings: 4

When we purchase in season vegetables we are subscribing to how nature intended it. Vegetables that are native to the winter season are a heavier stock of vegetables that prepare us for winter by providing a more sustainable vegetable with the necessary nutrients that we need for that season.

This casserole provides you with four healthy, seasonal winter vegetables and warming spices of ginger and sage!

Ingredients:

  • 2 cups cubed, potatoes
  • 2 cups cubed, butternut squash
  • ½ small onion, diced
  • 2 tablespoons olive oil
  • ¾ cup organic pumpkin puree
  • ½ cup almond milk
  • 1 1/4 cup shredded cheese a blend of parmesan and mozzarella
  • 1 tablespoon fresh sage, finely chopped
  • ½ to 1 teaspoon dried ginger
  • Salt and pepper to taste

Directions:

  1. Preheat oven to 400 degrees.
  2. Place cubed potatoes, butternut squash and diced onion on a baking sheet.  Sprinkle with 2 tablespoons olive oil, salt and pepper.  Mix with hands or a spoon to distribute the oil and seasoning evenly.
  3. Place in preheated 400 degree oven and bake for 30 minutes or until vegetables are tender. Remove from oven and turn the oven down to 350 degrees to bake the prepared casserole.
  4. Hint: I cubed the potatoes a little smaller than the ½ inch cubed butternut squash so that they would cook more evenly.
  5. While the potatoes and squash mixture is baking, in a large bowl combine the pumpkin puree, ½ cup almond milk, fresh sage, ginger and ¾ cup of the cheese blend.  Stir until well combined.  Add additional salt and pepper to taste.
  6. Add the cooked vegetables to the pumpkin sauce and stir to combine.
  7. Pour into an 8 by 8 baking dish and sprinkle with remaining ¼ cup of cheese.
  8. Bake in a 350 degree oven for 30 minutes or until browned and bubbly.

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5 Comments

There are currently 5 Comments on Potato and Butternut Squash Bake with Pumpkin Ginger-Sage Sauce. Perhaps you would like to add one of your own?

  1. Looks good, wondering what the nutritional content is? Also the potato and squash are peeled first then cubed? I going to use a light cheese hormone free or soy cheese

    • isn’t all soy gmo?

      • Not quite, Leona. While the majority of soy is GMO in the United States, you can still get non-GMO/organic varieties :)

  2. I wonder how well this would do in the crock pot… let it cook slowly all day, then put in a hot oven with the cheese right before serving. I’m going to try it :) ::scurries off to add things to the grocery list::

  3. I have made this three times now and each time it comes out amazing!!! According to my caloric calculator the entire recipe is 1200 calories – I divided it into four entree sized portions at 300 calories each. This is a perfect dinner entree with a side salad. It’s so good I almost feel like I’m cheating on my diet!

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