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Summer Squash

Healthy Harvest: Summer Squash

This entry is part 1 of 3 in the series Healthy Harvest

Reap the summer harvest and boost your health with this hearty vegetables!

Posted in Health & Wellness, Healthy Eating

Kale

Healthy Harvest: Kale

This entry is part 2 of 3 in the series Healthy Harvest

Kale is a nutritional powerhouse, containing loads of nutrients. You can grow your own in a raised bed, a bucket, a canvas grow bag or a plot in the yard. Mid-summer is the best time to plant kale, so go ahead and get it growing!

Posted in Health & Wellness, Healthy Eating, Natural Living

Fall Harvest

Healthy Harvest: Plant For Fall

This entry is part 3 of 3 in the series Healthy Harvest

When we are savvy and we sow seeds in August, fall’s cruciferous crops get off to a healthy enough start to withstand frigid winter weather.

Posted in Health & Wellness, Healthy Eating, Natural Living