Articles Tagged “Alternative Medicine”
Endure the Cold! Health Benefits of a Cold Shower
- May 11, 2012
- 3 Comments
Everyone has their morning routine, and showers are often a part of it (hopefully).
Ginseng: The Root of Power
- April 10, 2012
- 2 Comments
A mystical root, celebrated for its life-boosting effects. Some argue it is a root of power, other say it is the key to long life. But what does ginseng actually do? Find out.
Finding Ways to be Healthy in the 21st Century
- March 28, 2012
- 1 Comment
Finding it hard to be healthy in the 21st century? Here are 3 simple tips to a better, healthier living.
Mother Nature’s Pantry: Immunity Superfoods
- March 15, 2012
- 2 Comments
Superfoods are pure foods full of nutrients, and they are a great, all-natural way to load up on beneficial nutrients to boost your immunity this season.
How to Get a Good Night’s Sleep
- February 08, 2012
- 3 Comments
The importance of sleep is hard to overstate. When we sleep, our bodies work to restore our mood, regenerate our lost energy, and reequip us with the ability to handle stress and think through situations.
4 Simple Ways to Pursue Natural Living
- February 02, 2012
- No Comments
By employing these 4 simple tips, you can start leading your life toward a more natural, healthy pathway. Find out what it takes to get back in touch with the natural world around us!
Catching the Rays: Health behind Sunshine
- January 09, 2012
- 1 Comment
Find out how sunshine can help you fight cancer. Catching some rays isn’t just good for your tan – it’s good for your health!
Heavy Metals in the Body: What You Need to Know
- December 12, 2011
- No Comments
The hazards of heavy metals are serious. They could lead to neurological disorders and, in some cases, death. Find out more about heavy metals, the sources, and how you can protect yourself.
Need a Boost? Foods for Energy
- November 28, 2011
- 1 Comment
Staring down a bag of chips because of that mid-day burnt out feeling? Here are some foods to help keep you energized all day.
An Alternative Approach to Health: The Many Benefits of Acupuncture
- November 21, 2011
- No Comments
Get the scoop on acupuncture from Laura Metzdorff, a California State licensed Acupuncturist and practitioner at Earth and Air Wellness Center in Walnut Creek, CA!
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