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Articles Tagged “Finding Balance”

Tree Reflection

Take Time For Yourself: Rethink Your Reflection

This entry is part 1 of 6 in the series Take Time For Yourself

Today, take some time to look at your reflection with the eyes of compassion, rather than criticism. Gaze at yourself, and try to replace every negative thought that arises about yourself with a positive affirmation.

Posted in Balance, Peace of Mind

Fall Maple Leaves

Fall Into The Weekend

It’s the first day of fall—just in time to make some weekend plans that embrace the equinox. Get outside a few times this weekend to celebrate what this season of reflection and transformation.

Posted in Balance, Inspiration

Field Of Sunflowers

Spread The Joy

Recognize what does bring you joy, and honor it for doing just that. Whatever, whoever or wherever it is that makes you feel happy and fulfilled, have pure gratitude for it. Ask yourself, ask others: “Does it bring you joy?”

Posted in Balance, Peace of Mind

Experience Zero Gravity

Experience Zero Gravity

Is your day just draggin’ along? Jumping off a 6,000 foot cliff should perk you right up.

Posted in Videos

Lily Pad Reflection

Reading Reflection: Elements of Balance

This entry is part 2 of 6 in the series Reading Reflection

Sunday can be a great time to catch up on some reading. Take a quick-look at Organic Soul’s “Elements of Balance.”

Posted in Balance, Featured, Inspiration, Peace of Mind, Relationships, Spirituality

Sunset In September

Summer’s End: 4 Ways To Soak It In

Soak in the last few drops of the summer season so you will be ready to welcome autumn in all its glory.

Posted in Balance, Inspiration, Peace of Mind

Travel Yoga

Take Time For Yourself: Tips For Traveling

This entry is part 2 of 6 in the series Take Time For Yourself

Traveling can be hard on your mind and your body. As exciting as it may be to visit new places and explore new things, your personal wellness can often be compromised.

Posted in Balance, Featured, Peace of Mind

Breaking the Knot

Where do you go to relax and escape the stress of daily life?

How do you fight stress in your life? How do escape the persistent badgering and bludgeoning of daily stressors

Posted in Discussions

journal

Make A Paper Trail

Blank space can be a catalyst for creativity. You can fill pages with language and sketches to interpret the world and communicate within it. Don’t let your keyboard keep you from breaking in your writing hand. Unplug from auto-correct and trust your ink. Journals Let the clean and crisp pages of a journal invite you into [...]

Posted in Balance, Inspiration, Peace of Mind

Calm Spring

Create a Calm Environment: 5 Tips for Successful Meditation

Find out how to create an environment conducive toward reducing and eliminating stress, honing one’s focus, and even teaching virtues like patience.

Posted in Balance, Featured, Health & Wellness, Holistic Health Care, Inspiration