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Articles Tagged “Healthy Living”

The SCOBY is the mother ship of bacteria & yeast.

How many times can I use a Kombucha Mother?

The Kombucha Mother, also referred to as a SCOBY (Symbiotic Culture of Bacteria and Yeast) is the mother ship that transports the bacteria and yeast from batch to batch of Kombucha tea. But how many times can it be used? Does it ever “die?” Typically a culture can be used for up to 10 brewing [...]

Nuti Masu Salt

Rethink Your Salts: Discovering Better Health with Life Ocean Salt

Discover Nuti-Masu, or Life Ocean Salt, your source for the purest salt on the planet. Find out what makes this salt unlike any other on earth.

Bananas

Going Bananas for Bananas! Mushy, Healthy Goodness

Being a huge fan of bananas, we decided to investigate the health benefits behind this scrumptious fruit. Ever want to learn more about this mushy treat? Now’s your chance!

Spring flower

Spring Renewal: Clear the Clutter

Mother Nature embodies the essence of minimalism, existing among the bare minimum of necessity in every way it thrives.

Healthy Yoga

Finding Ways to be Healthy in the 21st Century

Finding it hard to be healthy in the 21st century? Here are 3 simple tips to a better, healthier living.

Eating

Body vs. Mind: What you Want and What you Need

Just think about it – creamy chocolate. Oo! How about salty potato chips? These are the scrumptious snacks that you want NOW..! Find out what’s causing these cravings and what foods you should be replacing them with!

Eating an Apple

Eating Healthy on a Busy Schedule: A How-To

Get some great tips on eating healthy on the go from Laura Metzdorff, L.Ac.!

Stressed Out

Top 10 Common Stressors We Face

It seems like there is always something. A bill to pay, a report due, a relationship to mend. It never stops! Here’s the full list of common stressors we face everyday!

Indoor Herb Garden in window sill

Indoor Gardening: Simple, Delicious, Effective

The benefits of gardening are endless – you supply yourself with your own food, it’s cost efficient, and you save money. But some people don’t have the space to have their own complete garden… Or do they?

Tomato Heart

4 Simple Ways to Pursue Natural Living

By employing these 4 simple tips, you can start leading your life toward a more natural, healthy pathway. Find out what it takes to get back in touch with the natural world around us!