Articles Tagged “Healthy Living”


Squash Is The New Spaghetti

Nutritious and delicious! Using this gluten free pasta alternative we’ve got a great whole food, unprocessed, seasonal dinner recipe. All hail the Spaghetti Squash!

Falling Sleep

6 Tips For A Healthy Night’s Sleep

In an age of auto-replenishing to-do lists, and round-the-clock entertainment at our fingertips, a deeply satisfying night’s sleep seems like a luxury we can’t always afford. Before reaching for the sleeping pills, try these 6 tips for a healthy, natural slumber.

Partner Yoga

Get Inspired: Real Evolution Yoga Tour

Take a look at the Real Evolution Yoga 2013 tour! The REY practice is a unique methodology that incorporates yoga, human development principles, somatics and scientific research on vitality and longevity.

Pine cone potpourri

Mother Nature’s Pantry: Potpourri Recipes

This entry is part 5 of 5 in the series Mother Nature's Pantry

Spice up your hospitality and generosity this winter with a few festive potpourri fragrances.

Yoga on the beach


Real Evolution Yoga methodology incorporates yoga, human development principles, somatics and scientific research on vitality and longevity. In this video, Tom Lutes demonstrates the power of brain and body with Tomasana.

Dr. Northrup

SOULSPEAK: Interview with Dr. Christiane Northrup

This entry is part 10 of 10 in the series SOULSPEAK

She is a world renowned author, pioneer and visionary illuminating women all over the world to flourish. Check out Juno’s interview with Dr. Christiane Northrup!


5-Step Transformational Process

This entry is part 4 of 4 in the series LOVEronica's Videos

In this video, Veronica Krestow speaks to claiming more of your significance. May this simple 5-step process serve the actualization of your own clarity, freedom, peace, deeper understanding, and empowering self-expression.

Vegan Pulled Pork Sandwich

Vegan Pulled Pork Sandwich

Meatless solution companies are making huge steps toward positive change for our planet and all of its inhabitants. Check out this recipe from Christina Ross to go mindfully meat-free at your autumn BBQs.

Fall Squash

Flavors Of Fall: Squash

This entry is part 4 of 9 in the series Flavors of Fall

Squash is an autumn favorite—gracing farm stands and harvest dinners with a cornucopia of color and character.


What’s In A Plank, Anyway?

Oh Plank, the infamous yoga pose that teaches us to strengthen our abs, activate our legs, power up our arms and find length in the spine. Kristina Kuzmich breaks down the proper alignment and pure power in this pose.