Articles Tagged Mental Balance
There is a reason why we call yoga a practice, and the same can be applied to the practice of gratitude. Just as you link your breath with the movement of your body in yoga, you can also link your mind and heart with grateful appreciation.
Real Evolution Yoga methodology incorporates yoga, human development principles, somatics and scientific research on vitality and longevity. In this video, Tom Lutes demonstrates the power of brain and body with Tomasana.
In this video, Veronica Krestow speaks to claiming more of your significance. May this simple 5-step process serve the actualization of your own clarity, freedom, peace, deeper understanding, and empowering self-expression.
John Wayne Smith writes on his personal struggle with Post Traumatic Stress Disorder. He shares an episode that reveals his pain, but also sheds light on his path to recovery.
The most important thing in life is to consider nothing impossible, then treat possibilities as probabilities. Abbi Heilig writes on how anything we want is at our fingertips. Turn your “I wish…” into your “I will…”!
Life offers opportunity in every moment. Chloe Park writes on how to stay present and pay attention to all the things you have the possibility to receive.
Evolve your practice, evolve your being — for real. Organic Soul is honored to introduce and endorse Real Evolution Yoga: An International Yoga School. See how you can connect with yoga, personal development, health and longevity on an individual and global level.
The essence of being a Yogi/Yogini is more than just moving on a mat. Kristina Kuzmich writes on understanding and living by a code of conduct that is of both traditional and modern yogic philosophy.
With so many yoga flavors, finding a personal practice can intimidating and discouraging for a beginner. In this series, Kristina Kuzmich will help you get to know what yoga style is best for you!
Veronica Krestow’s video shares how to open the doorway to abundance with the daily practice of gratitude.