Articles Tagged mental wellness
In this video, Veronica Krestow speaks to claiming more of your significance. May this simple 5-step process serve the actualization of your own clarity, freedom, peace, deeper understanding, and empowering self-expression.
John Wayne Smith writes on his personal struggle with Post Traumatic Stress Disorder. He shares an episode that reveals his pain, but also sheds light on his path to recovery.
Surprise, YOU are the instrumental thread that weaves the fabric of your relationships. Read Taylor EyeWalker’s honest and personal reflection.
Veronica Krestow’s video shares how to open the doorway to abundance with the daily practice of gratitude.
Rapid evolution comes about when we courageously step into the present moment without a desire as to how we think things should be.
If we can simply remember to breathe consciously and instantiate ourselves in the present moment, all troubles will cease and a new perspective will be generated.
A stream of conscious narrative about breaking through barriers and choosing a path of empowerment. “I couldn’t remember that I AM actually whole. I did not yet know the hidden truth…”
In Traditional Chinese Medicine, summer is the season associated with the heart. As we enter into the hottest days of the year, having healthy balanced kidneys takes the stress of summer heat off the heart.
Meditation is thousands of years old, and in some regards, is untraceable in origin. While people have been meditating in some form all over the world, the purpose remains essentially the same: clear the mind in pursuit of bettering the person as a whole.
Constantly assailed by sounds in your head? Don’t worry – you’re not going crazy.