Articles Tagged Our Bodies
Constantly assailed by sounds in your head? Don’t worry – you’re not going crazy.
Stretching is great for one’s health. It helps improve circulation, flexibility, and even mood!
Ideally, there should be no doctors in the world. It’s one of those careers we should be working on putting out of business.
Dr. Berka suggests some alternatives to acne control and gets at the root of the problem.
Maybe you ran an extra long trail today, or maybe you pulled a muscle in the last few miles of your bike ride; whatever the case may be, your body is sore, beaten, and needs to recover.
Getting yourself out of the ordinary helps boost your mental wellness and with the right choice in vacation, you can also boost your physical wellness.
For people that crave the creamy taste without the dairy components, check out Dr. Berka’s recommendations!
Get advice on heartburn from Dr. Berka!
What is that one thing you find yourself doing and need to stop? How do you plan on doing so?
With the biggest killer in America being cardiovascular disease, staying smart on the heart is anything but foolish.