Our Bodies | Organic Soul

Hearing Things? No, You’re Not Going Crazy

May 03, 2012
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Constantly assailed by sounds in your head? Don’t worry – you’re not going crazy.

Posted in Health & Wellness, Holistic Health Care

5 Great Daily Stretches for your Body

April 18, 2012
4 Comments

Stretching is great for one’s health. It helps improve circulation, flexibility, and even mood!

Posted in Health & Wellness, Holistic Health Care, Natural Living

Nutrition over Medicine: Why Diet is Most Important

November 19, 2011
6 Comments

Ideally, there should be no doctors in the world. It’s one of those careers we should be working on putting out of business.

Posted in Health & Wellness, Healthy Eating

What are alternative ways to treating acne and acne scars?

June 10, 2011
3 Comments

Dr. Berka suggests some alternatives to acne control and gets at the root of the problem.

Posted in Questions & Answers

Nature’s Own Medicine: 5 Foods that Heal

June 09, 2011
3 Comments

Maybe you ran an extra long trail today, or maybe you pulled a muscle in the last few miles of your bike ride; whatever the case may be, your body is sore, beaten, and needs to recover.

Posted in Health & Wellness, Healthy Eating, Holistic Health Care

Get Lost! Healthy Ideas for Summer Vacationing

June 07, 2011
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Getting yourself out of the ordinary helps boost your mental wellness and with the right choice in vacation, you can also boost your physical wellness.

Posted in Health & Wellness, Holistic Health Care, Natural Living