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Articles Tagged “Wellness”

The SCOBY is the mother ship of bacteria & yeast.

How many times can I use a Kombucha Mother?

The Kombucha Mother, also referred to as a SCOBY (Symbiotic Culture of Bacteria and Yeast) is the mother ship that transports the bacteria and yeast from batch to batch of Kombucha tea. But how many times can it be used? Does it ever “die?” Typically a culture can be used for up to 10 brewing [...]

Juice Beauty

Juice Beauty: Defining Better Business in Personal Wellness

Discover Juice Beauty, the leader in organic beauty. What’s different about this company? Try having organic juices at the base of your beauty line – the results show.

Healthy Yoga

Finding Ways to be Healthy in the 21st Century

Finding it hard to be healthy in the 21st century? Here are 3 simple tips to a better, healthier living.

Garlic

Mother Nature’s Pantry: Immunity Superfoods

This entry is part 4 of 5 in the series Mother Nature's Pantry

Superfoods are pure foods full of nutrients, and they are a great, all-natural way to load up on beneficial nutrients to boost your immunity this season.

Sleeping in a hammock at sunset

How to Get a Good Night’s Sleep

The importance of sleep is hard to overstate. When we sleep, our bodies work to restore our mood, regenerate our lost energy, and reequip us with the ability to handle stress and think through situations.

Half Full

Half Full: The Benefits of Drinking Water

Perhaps among the most overlooked lifestyle patterns, yet the most essential to maintaining a healthy body and mind, are daily levels of water intake. Here are some tips for getting enough.

Coffee and Tea

Better For Me: Coffee or Tea?

The steaming drink that helps you greet your day may come from either coffee beans or tea leaves, but do you ever stop to think just how good—or bad—your morning cup of joy really is for you?

Sunshine

Catching the Rays: Health behind Sunshine

Find out how sunshine can help you fight cancer. Catching some rays isn’t just good for your tan – it’s good for your health!

Yoga Stretching

New Year Rejuvenation: Twist and Stretch

Try some simple twists and stretches so you feel refreshed in New Year.

Finding Drishti, Part 1

Finding Drishti: The Making of a Yogi, Part 1

This entry is part 1 of 3 in the series Finding Drishti: The Making of a Yogi

Part one of a series of articles that tracks Yasmine Elli on her developing path towards Yoga.