Search

Articles Tagged “Wellness”

Drinking Water

Water: Are You Drinking Enough?

You’ve heard it a million times: Drink at least Eight 8oz glasses of water per day. Is that the right amount for everyone? What other strategies are there for staying properly hydrated? Let’s look at one of the foundations of wellness: Hydration.

Falling Sleep

6 Tips For A Healthy Night’s Sleep

In an age of auto-replenishing to-do lists, and round-the-clock entertainment at our fingertips, a deeply satisfying night’s sleep seems like a luxury we can’t always afford. Before reaching for the sleeping pills, try these 6 tips for a healthy, natural slumber.

Partner Yoga

Get Inspired: Real Evolution Yoga Tour

Take a look at the Real Evolution Yoga 2013 tour! The REY practice is a unique methodology that incorporates yoga, human development principles, somatics and scientific research on vitality and longevity.

Yoga on the beach

See The Real Evolution Yoga Experience

This entry is part 3 of 3 in the series Real Evolution Yoga

Real Evolution Yoga methodology incorporates yoga, human development principles, somatics and scientific research on vitality and longevity. In this video, see what the REY experience is all about.

Pink Lotus Flower

3 Ways To Cultivate Gratitude

There is a reason why we call yoga a practice, and the same can be applied to the practice of gratitude. Just as you link your breath with the movement of your body in yoga, you can also link your mind and heart with grateful appreciation.

Real Evolution Yoga

Real Evolution Yoga—Teacher Training

Become a certified yoga teacher and bold leader within your life and your community. Real Evolution Yoga is offering Stage I Teacher Training from January 26 until February 2, 2013 at Peace Retreat Costa Rica.

Yoga on the beach

Tomasana

Real Evolution Yoga methodology incorporates yoga, human development principles, somatics and scientific research on vitality and longevity. In this video, Tom Lutes demonstrates the power of brain and body with Tomasana.

Dr. Northrup

SOULSPEAK: Interview with Dr. Christiane Northrup

This entry is part 10 of 10 in the series SOULSPEAK

She is a world renowned author, pioneer and visionary illuminating women all over the world to flourish. Check out Juno’s interview with Dr. Christiane Northrup!

Freedom

5-Step Transformational Process

This entry is part 4 of 4 in the series LOVEronica's Videos

In this video, Veronica Krestow speaks to claiming more of your significance. May this simple 5-step process serve the actualization of your own clarity, freedom, peace, deeper understanding, and empowering self-expression.

Fall Squash

Flavors Of Fall: Squash

This entry is part 4 of 9 in the series Flavors of Fall

Squash is an autumn favorite—gracing farm stands and harvest dinners with a cornucopia of color and character.